WebSpinach Knishes (Gabila's) Per 1 knish - Calories: 150kcal Fat: 1.00g Carbs: 27.00g Protein: 7.00g Nutrition Facts - Similar Spinach Macaroni Per 1 cup of cooked - Calories: 189kcal Fat: 0.80g Carbs: 38.14g Protein: 6.80g WebSpinach Knish. Serving Size: 1 Knish 7.5oz/213g. 270 Cal. 77% 50g Carbs. 16% 4.5g Fat. 8% 5g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1730 Cal. 270/2000Cal left. Fitness Goals: Heart Healthy. Fat 62.5 g.
Spinach 101: Nutrition Facts and Health Benefits
Web325 Calories 55g Carbs (51g net carbs) 12g Fat 6g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … WebFind calories, carbs, and nutritional contents for spinach knishes and over 2,000,000 other foods at MyFitnessPal eccotemp ie18 electric tankless water heater
Calories in Spinach, Spinach Nutrition and Health Benefits
WebGabila's Baked Spinach Knishes, 3 count, 12 oz Spinach and Seasoned Mashed Potatoes Wrapped in the Ultimate Gourmet Dough. Skip header to page content button. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Product Number: 00744548112114. Details; WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Baked Spinach and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. Apps. Community. Blog. ... Baked Spinach Knish. Gabila's, 1 Knish (128 g) Calories: ... WebThere are 212 calories in 1 knish of Potato Knish (Pastry Filled with Potato). … Common serving sizes. Are knishes vegan? No visit to New York City is complete without stopping at Yonah Schimmel’s Knish Bakery on Manhattan’s Lower East Side, where they have been selling knishes since 1890. And they even have vegan ones! compliance forge policy framework